Balancing Emotions to Improving Stress & Anxiety, Removing Negativity, and Boosting Self-Esteem, Self Worth and Positive Thought. Improve Mental and Emotional Health, or to re-align. Increase the vibration of the body to a neutral or high vibration - "as we like to say the higher we vibrate the more in tune with ourselves we become and the more we are able to manifest the best and most positive things in life".
Given that everything has a vibrational frequency, including ourselves, it makes sense that sound frequencies impact how we feel. That's why particular songs and types of music often bring about specific types of emotions in us. Sound healing, which is an ancient healing technique that uses tonal frequencies to bring the body into a state of vibrational balance and harmony, plays upon this as well.
So, how does it work? During a sound healing session, also known as a sound bath, you'll typically lie down on the floor or a yoga mat, perhaps cuddle up with a cozy blanket, and simply listen up as a practitioner plays a variety of instruments and you "bathe" in the soothing sounds and vibrations. The sound frequencies then slow down brain waves to a deeply restorative state, which activates the body's system of self-healing.
Singing bowls, gongs, Tibetan bowls, tuning forks, and drums are the instruments that practitioners most often use in sessions. If used with the proper intention, almost any instrument can be used in sound healing.
Each instrument serves a different purpose. Crystal bowls, for example, are tuned to the notes of the seven chakras. The gong is said to help release tension in the body and stimulates the glandular and nervous system.
It's Super relaxing.
Helps clear energetic blocks.
It boosts your health.
It supports mental, emotional, physical, and spiritual well-being.
Like with most alternative healing modalities and meditative practices, everyone's experience is different, and new things may come up in each session. Most people will feel very relaxed and peaceful during sound healing; some might have visualizations, receive creative downloads, or have an emotional breakthrough.
Reiki practitioners act as a conduit between you and the source of the universal life force energy. The energy flows through the practitioner’s hands to you.
The patient determines the energy flow from the practitioner’s hands by taking only what they need. This helps the patient know that we are supporting them only in what they need rather than what we think they need. This makes it the perfect balance to meet the patient’s needs.
Reiki promotes relaxation, stress reduction, and symptom relief to improve overall health and well-being. It can:
Bring on a meditative state.
Foster tissue and bone healing after injury or surgery.
Stimulate your body’s immune system.
Promote natural self-healing.
Relieve pain and tension.
Support the well-being of people receiving traditional medical treatments such as chemotherapy, radiation, surgery, and kidney dialysis.
Reiki treatment should not be used as a substitute for the consultation of a physician or a psychotherapist.
Reiki complements other types of medical and therapeutic treatments, and it can increase the efficacy of other types of healing.
If you’re already in good health, though, regular reiki treatments can enhance your ability to respond to stress and serve as a form of preventive medicine.
Chakra Healing is recognizing and identifying undesirable feelings within; focusing on the relevant Chakra to transform negative energy to positive; and move on, like the infinite flow that we are.
There are a lot of people who question whether Chakra Healing – which is a form of energy healing – works or not. So let’s do a quick ‘science class’ recap so the rest of what I’m going to lay out before you makes sense!
Firstly, let’s start off with the scientific fact that all matter on Earth is made of atoms. And when I say “all” – I am referring to every-single-thing!
What are atoms? They’re the itty bitty building blocks of life, comprised of electrons, protons, and neutrons. They’re essentially tiny packets of energy with incredible power.
This means that everything (including you!) is energy. And energy (including yours!) has powerful potential.
Please understand, this process isn’t about denial, ignorance, or pretending to be happy when you’re not. It’s about developing your intuitive awareness to the point where you can smoothly transition through all of life’s ups and downs. As you go through this easy emotional transformational process, the feeling better part of life will happen more readily than you ever thought possible. What’s more, the “The Energy Field” plays a big part in how you project your ‘self’ to your environment and those around you.
ANIMAL REIKI HEALING
Animal Reiki is the offering of Reiki to animals but it involves more than just applying human Reiki knowledge and skills. Animals do not communicate with us in the same way as we converse with one another. They are often not truly understood and similarly, they do not always understand our communications or actions. However, animals are inherently more ‘aware of’ and ‘understanding of’ energy. They have used it historically to determine if strangers are friends or foes and many naturally appear to be very accepting of this calm energy.
As with humans, Reiki may benefit animals with physical, mental, or emotional issues and consequently, this holistic complementary therapy may also be of help to animals with behavioural problems that have an emotional basis or influence.
The Reiki that is offered to humans is exactly the same Reiki that is offered to animals. The differences when working with animals compared to humans could be simply described as follows:
Unless an Animal Communicator, two-way communication does not exist between the animal and Animal Reiki practitioner as it does between a human and Reiki Practitioner so we must let the animal take charge
Reiki is often requested to help animals with behavioral issues that benefit from additional skills and techniques taught in Animal Reiki training
Reiki is often given to animals in their natural surroundings where they feel familiar and safe. They are also likely to settle down more quickly compared to sniffing around a new environment
When working with animals professionally we should understand some basics about the species we are working with, especially when we do not know that particular animal well.
Rather than just working on the animal client there may also be a need to offer Reiki to the owner or carer. Animals are very sensitive to energy and without realising it, if their owners or carers are stressed or anxious, their animals pick up on this and it can trigger or exacerbate emotional and behavioural issues in them. As a result, there is a need to sometimes work with both the owner and the animal to help resolve an animal’s issue.
In crystal healing, stones are assigned various properties to cure ailments and protect against disease by the crystal healer. Amethyst, for example, is believed by some to be beneficial for the intestines; green aventurine helps the heart; yellow topaz provides mental clarity. Colours of the visible spectrum, red through violet are associated with seven chakra points on the body. It is believed that crystals act as conduits for healing- allowing positive, healing energy to flow into the body while negative, disease-causing energy flows out. During a treatment session, a crystal healer may place various stones or crystals on the body aligned with the chakra points, roughly in the regions above the head, on the forehead, on the throat, on the chest, on the stomach, on the gut, and on the pelvic area. The stones used and their positioning may be chosen for the symptoms reported by the patient.
Crystal healing offers excellent stress relief and is particularly useful for people who suffer from migraines, insomnia, panic attacks, pain, stiff joints, digestive disorders, and chronic or severe illnesses such as cancer that require long-term support. It has also been found to be helpful in infertility and behavioural disorders. At an emotional level, crystal healing can stabilise moods and enhance self-esteem. At a mental level, it induces clarity and enhances focus.
RAPID TRANSFORMATIONAL THERAPY®️
Rapid Transformational Therapy, this is a contemporary therapeutic intervention drawing upon powerful solution-focused techniques including Hypnotherapy, NLP, CBT, and Psychotherapy to offer fast results. It was developed by Marisa Peer over thirty years and the RTT School was launched in 2015 to train therapists throughout the world in the modality.
RTT Method was established in 2021 with the aim of creating an evidence base for RTT. In order for the modality to be better recognized, we need to demonstrate the results it achieves and the speed at which it works through incontrovertible research findings. Often after a single session, clients are able to let go of negative self-beliefs often hidden deep in their subconscious, enabling them to live their best lives.