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Take a moment. Breathe. Reset your state.
This page is where I periodically release free audio tracks designed to help you shift your mind, drop stress, and reconnect with yourself.
SOUND JOURNEYS
HEALING SOUNDS AND FREQUENCIES
How to Use
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Use headphones (required for full effect)
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Sit or lie down somewhere comfortable
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Close your eyes and allow yourself to relax fully
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Listen for at least 20 minutes
Important​
Do not use while driving or operating machinery.
If you have epilepsy or are sensitive to rhythmic stimulation, consult a professional before use.
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