Sound therapy is being used in psychology and clinical spaces all over the world — and it’s backed by science.

A grounded look at frequency claims and nervous system regulation. #sound   #soundhealing   #soundbath   #soundtherapy   #frequency   #frequencyhealin # information   #energy   #vibrationalhealing   #432hz   #miricalefrequency   #fact   #fiction #myth   #music   #nature   #debunk Ah, 432 Hz a frequency so famous it’s practically the Beyoncé of sound therapy. It’s been called the “natural frequency of the universe,” a secret healing code, and the pitch Mozart allegedly swor

Understanding oxytocin, parasympathetic activation, and emotional regulation. #sound   #soundhealing   #soundbath   #soundtherapy   #frequency   #frequencyhealing #cellfunction   #energy   #vibrationalhealing The Oxytocin chemical otherwise known as the "love hormone" and "cuddle hormone.”, getting its nicknames from the body doing the following falling in love, when baby is born and when one is intimate with a partner, friendship and deep sharing. These are all forms of “bo

Why emotional steadiness begins with physiological stability. #sound   #soundhealing   #soundbath   #soundtherapy   #frequency   #frequencyhealing #cellfunction   #energy   #vibrationalhealing Emotional wellbeing is often treated as a mindset issue. But more often than not, it is a nervous system issue. When the body is in a state of chronic stress activation, it becomes difficult to feel steady, patient, clear, or resilient. Emotional regulation is not simply a matter of th

Exploring auditory pathways and autonomic response. #sound   #soundhealing   #soundbath   #soundtherapy   #frequency   #frequencyhealing #cellfunction   #energy   #vibrationalhealing So we often say we can't see sound right? and not only that but how and why it effects the body as it does, and any "body" actually, not just a human being body, but we will start there for now. ( The mind get's blown away sometimes with all these facts, so baby steps). There is an amazing demon

What we understand and what we don’t about vibration and the body. #sound   #soundhealing   #soundbath   #soundtherapy   #frequency   #frequencyhealing   #cellfunction   #energy   #vibrationalhealing "Nature, music and low frequencies all have the potential to be medicine for the human body." How does music as sound and vibration impact your body and brain? Dr. Lee Bartel explores how sound can stimulate cells in your body and brain to reduce the impact of Fibromyalgia pain,

Understanding stress, activation, and regulation through a scientific lens. #sound   #soundhealing   #soundbath   #soundtherapy   #frequency   #frequencyhealing   #cellfunction   #energy   #vibrationalhealing The word “energy” is often used broadly in wellness spaces. Scientifically speaking, energy refers to the capacity to do work and in biological systems, energy is expressed through electrical activity, chemical reactions, and measurable physiological processes. At a fund